Moving Time: 1:24:21
Distance: 16.66 km
Speed: 11.85 km/h
Ele Gain / Loss: 891.30 m / 36.67 m
Power: 185 wZ1 2.15 w/kg
Max Power: 333 w
Norm. Power: 188 wZ1
Intensity: 0.50
TSS: 35
Heart Rate: 140 bpm
Max HR: 148 bpm
Efficiency: 1.34 w/bpm
Decoupling: 9.5%moderate
Cadence: 46 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.6 Nm
Calories: 1,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution