Moving Time: 0:34:56
Distance: 17.42 km
Speed: 29.92 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 217 wZ3 2.89 w/kg
Max Power: 440 w
Norm. Power: 232 wZ4
Intensity: 0.91
TSS: 49
Cadence: 72 rpm
Max Cad: 93 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.6 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution