Moving Time: 0:33:03
Distance: 13.97 km
Speed: 25.36 km/h
Ele Gain / Loss: 198.12 m / 105.17 m
Power: 159 wZ3 2.48 w/kg
Max Power: 314 w
Norm. Power: 190 wZ4
Intensity: 0.90
TSS: 45
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution