Moving Time: 0:23:25
Distance: 13.76 km
Speed: 35.25 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 198 wZ3 2.71 w/kg
Max Power: 347 w
Norm. Power: 214 wZ3
Intensity: 0.82
TSS: 26
Heart Rate: 128 bpm
Max HR: 150 bpm
Efficiency: 1.67 w/bpm
Cadence: 89 rpm
Max Cad: 179 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution