| Moving Time: |
0:33:07 |
| Distance: |
8.32 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
573.98 m / 6.33 m |
| Power: |
268 wZ4
3.57 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
0.95 |
| TSS: |
50 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
594 kcal |
