| Moving Time: |
0:39:05 |
| Distance: |
18.80 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
205 wZ4
2.97 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.05 |
| TSS: |
72 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
536 kcal |