Moving Time: 0:54:19
Distance: 27.37 km
Speed: 30.23 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 157 wZ3 2.66 w/kg
Max Power: 241 w
Norm. Power: 160 wZ3
Intensity: 0.83
TSS: 63
Heart Rate: 109 bpm
Max HR: 121 bpm
Efficiency: 1.47 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution