| Moving Time: |
1:21:57 |
| Distance: |
46.74 km |
| Speed: |
34.22 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
164 wZ4
2 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
1.05 |
| TSS: |
150 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
900 kcal |
