| Moving Time: |
1:03:04 |
| Distance: |
18.46 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
181 wZ4
2.66 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
175 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
764 kcal |
