| Moving Time: |
1:16:08 |
| Distance: |
23.68 km |
| Speed: |
18.66 km/h |
| Ele Gain / Loss: |
364.18 m / 227.48 m |
| Power: |
96 wZ1
1.48 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
103 wZ2
|
| Intensity: |
0.57 |
| TSS: |
41 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
489 kcal |
