Moving Time: 0:57:16
Distance: 26.17 km
Speed: 27.42 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 150 wZ3 2.54 w/kg
Max Power: 247 w
Norm. Power: 158 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 105 bpm
Max HR: 129 bpm
Efficiency: 1.50 w/bpm
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 98.9% of the ride
Avg Torque: 20.8 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution