| Moving Time: |
1:08:36 |
| Distance: |
22.45 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
787.81 m / 486.41 m |
| Power: |
189 wZ4
2.82 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
868 kcal |
