| Moving Time: |
1:35:12 |
| Distance: |
26.65 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
1287.23 m / 375.59 m |
| Power: |
243 wZ3
2.88 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,549 kcal |