| Moving Time: |
1:47:06 |
| Distance: |
51.84 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
293.53 m / 337.99 m |
| Power: |
154 wZ4
1.88 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.99 |
| TSS: |
174 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
219 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,104 kcal |
