| Moving Time: |
2:54:51 |
| Distance: |
63.11 km |
| Speed: |
21.66 km/h |
| Ele Gain / Loss: |
1229.30 m / 568.76 m |
| Power: |
143 wZ1
2.23 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.35 |
| TSS: |
35 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,674 kcal |
