| Moving Time: |
1:57:34 |
| Distance: |
22.21 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.58 m |
| Power: |
183 wZ3
2.47 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
130 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,441 kcal |
