| Moving Time: |
1:48:45 |
| Distance: |
23.42 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
197 wZ3
2.46 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
113 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,434 kcal |
