| Moving Time: |
0:20:31 |
| Distance: |
10.82 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
161.37 m / 443.16 m |
| Power: |
218 wZ3
2.29 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.98 |
| TSS: |
33 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
299 kcal |
