| Moving Time: |
1:50:40 |
| Distance: |
29.49 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
1878.68 m / 121.11 m |
| Power: |
212 wZ2
3.66 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.69 |
| TSS: |
89 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,571 kcal |
