| Moving Time: |
2:12:49 |
| Distance: |
36.42 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1257.79 m / 340.96 m |
| Power: |
180 wZ2
2.05 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.71 |
| TSS: |
111 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,601 kcal |
