| Moving Time: |
0:44:08 |
| Distance: |
22.71 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
81.00 m / 97.77 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
53 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
499 kcal |