Moving Time: 0:59:30
Distance: 17.75 km
Speed: 17.89 km/h
Ele Gain / Loss: 314.30 m / 31.88 m
Power: 145 wZ3 1.39 w/kg
Max Power: 251 w
Norm. Power: 157 wZ3
Intensity: 0.84
TSS: 69
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.6 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution