| Moving Time: |
1:02:45 |
| Distance: |
32.02 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
166 wZ3
1.75 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
697 kcal |
