| Moving Time: |
1:11:04 |
| Distance: |
24.88 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
286.30 m / 229.45 m |
| Power: |
107 wZ1
1.22 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.44 |
| TSS: |
23 |
| Heart Rate: |
107 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
77.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
509 kcal |
