| Moving Time: |
1:08:17 |
| Distance: |
16.12 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
760.98 m / 195.28 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
147 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
814 kcal |
