| Moving Time: |
1:20:21 |
| Distance: |
19.07 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
112 wZ2
1.56 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.72 |
| TSS: |
69 |
| Heart Rate: |
105 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
602 kcal |
