Moving Time: 1:58:43
Distance: 26.65 km
Speed: 13.47 km/h
Ele Gain / Loss: 1287.24 m / 375.61 m
Power: 169 wZ3 2.32 w/kg
Max Power: 318 w
Norm. Power: 174 wZ3
Intensity: 0.87
TSS: 151
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.40 w/bpm
Decoupling: 0.1%good
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution