Moving Time: 0:37:46
Distance: 22.71 km
Speed: 36.07 km/h
Ele Gain / Loss: 81.00 m / 97.77 m
Power: 263 wZ3 3.09 w/kg
Max Power: 516 w
Norm. Power: 266 wZ3
Intensity: 0.80
TSS: 41
Heart Rate: 142 bpm
Max HR: 155 bpm
Efficiency: 1.87 w/bpm
Cadence: 74 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution