| Moving Time: |
2:09:15 |
| Distance: |
17.87 km |
| Speed: |
8.29 km/h |
| Ele Gain / Loss: |
1431.59 m / 18.07 m |
| Power: |
135 wZ2
2.18 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.58 |
| TSS: |
72 |
| Heart Rate: |
108 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,168 kcal |