Moving Time: 1:22:16
Distance: 26.39 km
Speed: 19.25 km/h
Ele Gain / Loss: 683.08 m / 456.55 m
Power: 171 wZ3 2.06 w/kg
Max Power: 266 w
Norm. Power: 179 wZ3
Intensity: 0.85
TSS: 99
Heart Rate: 127 bpm
Max HR: 136 bpm
Efficiency: 1.41 w/bpm
Decoupling: 8.7%moderate
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution