| Moving Time: |
0:46:51 |
| Distance: |
11.40 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
35.45 m / 94.68 m |
| Power: |
72 wZ1
0.8 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
77 wZ1
|
| Intensity: |
0.15 |
| TSS: |
2 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
0.70 w/bpm |
| Calories: |
225 kcal |