Moving Time: 0:46:51
Distance: 11.40 km
Speed: 14.60 km/h
Ele Gain / Loss: 35.45 m / 94.68 m
Power: 72 wZ1 0.8 w/kg
Max Power: 179 w
Norm. Power: 77 wZ1
Intensity: 0.15
TSS: 2
Heart Rate: 110 bpm
Max HR: 125 bpm
Efficiency: 0.70 w/bpm
Calories: 225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution