Moving Time: 1:06:10
Distance: 28.20 km
Speed: 25.57 km/h
Ele Gain / Loss: 98.59 m / 97.57 m
Power: 107 wZ2 1.43 w/kg
Max Power: 277 w
Norm. Power: 122 wZ2
Intensity: 0.71
TSS: 56
Heart Rate: 92 bpm
Max HR: 117 bpm
Efficiency: 1.33 w/bpm
Decoupling: 0.4%good
Cadence: 63 rpm
Max Cad: 85 rpm
Pedalling: 96.6% of the ride
Avg Torque: 17.7 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution