| Moving Time: |
2:08:05 |
| Distance: |
23.78 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.50 m |
| Power: |
156 wZ3
2.31 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.78 |
| TSS: |
131 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,338 kcal |
