| Moving Time: |
0:49:06 |
| Distance: |
10.65 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
575.05 m / 183.08 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.81 |
| TSS: |
54 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
601 kcal |