| Moving Time: |
0:44:43 |
| Distance: |
18.04 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
358.68 m / 358.03 m |
| Power: |
163 wZ2
2.3 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
49 |
| Heart Rate: |
133 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
488 kcal |
