| Moving Time: |
1:04:45 |
| Distance: |
7.30 km |
| Speed: |
6.76 km/h |
| Ele Gain / Loss: |
558.18 m / 30.40 m |
| Power: |
126 wZ1
1.68 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.73 |
| TSS: |
57 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
72.4% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
546 kcal |
