| Moving Time: |
1:28:23 |
| Distance: |
23.57 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
93.80 m / 89.62 m |
| Power: |
46 wZ1
0.5 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
52 wZ1
|
| Intensity: |
0.44 |
| TSS: |
28 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.40 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
31 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
80.1% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
272 kcal |
