Moving Time: 0:40:42
Distance: 26.35 km
Speed: 38.85 km/h
Ele Gain / Loss: 58.25 m / 450.29 m
Power: 222 wZ1 3.17 w/kg
Max Power: 346 w
Norm. Power: 227 wZ2
Intensity: 0.55
TSS: 21
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 1.54 w/bpm
Cadence: 93 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution