| Moving Time: |
2:04:58 |
| Distance: |
17.87 km |
| Speed: |
8.58 km/h |
| Ele Gain / Loss: |
1431.58 m / 18.06 m |
| Power: |
163 wZ3
2.23 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.83 |
| TSS: |
143 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,364 kcal |
