Moving Time: 2:07:22
Distance: 17.02 km
Speed: 8.02 km/h
Ele Gain / Loss: 1237.91 m / 6.05 m
Power: 145 wZ2 1.88 w/kg
Max Power: 371 w
Norm. Power: 149 wZ2
Intensity: 0.62
TSS: 83
Heart Rate: 118 bpm
Max HR: 137 bpm
Efficiency: 1.26 w/bpm
Decoupling: 0.1%good
Cadence: 91 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 1,236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution