Moving Time: 0:42:44
Distance: 11.10 km
Speed: 15.59 km/h
Ele Gain / Loss: 801.59 m / 1.84 m
Power: 269 wZ2 3.84 w/kg
Max Power: 377 w
Norm. Power: 273 wZ2
Intensity: 0.67
TSS: 32
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.82 w/bpm
Cadence: 90 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution