Moving Time: 0:39:12
Distance: 23.57 km
Speed: 36.08 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 271 wZ4 3.22 w/kg
Max Power: 499 w
Norm. Power: 274 wZ4
Intensity: 0.95
TSS: 60
Heart Rate: 175 bpm
Max HR: 189 bpm
Efficiency: 1.57 w/bpm
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.8 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution