| Moving Time: |
0:55:48 |
| Distance: |
9.31 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
63 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
698 kcal |
