| Moving Time: |
0:29:32 |
| Distance: |
12.11 km |
| Speed: |
24.61 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
156 wZ1
2.33 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.38 |
| TSS: |
7 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
308 kcal |