| Moving Time: |
0:36:06 |
| Distance: |
8.79 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
379.36 m / 36.20 m |
| Power: |
194 wZ4
2.34 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.93 |
| TSS: |
52 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
469 kcal |
