| Moving Time: |
1:39:24 |
| Distance: |
23.78 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
1384.77 m / 63.48 m |
| Power: |
245 wZ3
2.86 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.86 |
| TSS: |
124 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,631 kcal |
