Moving Time: 0:45:08
Distance: 23.57 km
Speed: 31.33 km/h
Ele Gain / Loss: 93.72 m / 89.54 m
Power: 181 wZ3 2.59 w/kg
Max Power: 305 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 56
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution