| Moving Time: |
1:00:24 |
| Distance: |
13.44 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
748.70 m / 275.59 m |
| Power: |
185 wZ4
2.53 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
748 kcal |
