| Moving Time: |
1:23:53 |
| Distance: |
21.97 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
805.20 m / 511.85 m |
| Power: |
169 wZ2
2.19 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.77 |
| TSS: |
84 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
949 kcal |
