| Moving Time: |
1:15:09 |
| Distance: |
13.55 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.31 m |
| Power: |
203 wZ3
2.67 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,021 kcal |
